and Spice

Delicious Nutritious Mixes by Simone & Sara - Delivered to your door

Delicious Nutritious Mixes by Simone & Sara - Delivered to your doorDelicious Nutritious Mixes by Simone & Sara - Delivered to your doorDelicious Nutritious Mixes by Simone & Sara - Delivered to your door

About Us


Spice It Up!


Our mixes make good nutrition simple.

At Wholefood and Spice, we are a Nutrition Practitioner team who love nothing better than creating nourishing, home-cooked food.  Being busy, working mums we understand finding the balance - and the time - can be tricky! With this in mind we created our range of real, wholefood, low-allergen, nutritionally dense mixes that make cooking easy and tasty. Each ingredient is specifically hand-picked for nutritional benefits and taste. 

While you take some extra time to enjoy life, we take time to ensure that every Wholefood and Spice mix is delicious, and packed full of nutrition and love!

❤️🌻 Simone and Sara




- Come see us in person https://thebeachesmarket.com/

Our next market or event dates:  https://www.facebook.com/WholefoodandSpice/

Events & Wholefood Cooking Classes: https://ahealthyview.com/programs/events/

❤️ These girls make being a mum EASY!!  Their healthy cake and muffin mixes are packed with protein and are SCHOOL-FRIENDLY! Their cake mixes and spice rubs are the best for quick meals that are really yum. 

- Fiona Gentle, Mother & Teacher

❤️ We love your cake mixes, my 11 yr old daughter now bakes thanks to your mixes! - Stephany Morely

❤️ Quality products that make life easy for mums like me. Highly recommended! - Melinda Zanello Mother and Digital Media Professional

❤️ Such reasonably price high nutritional food that is delightful to make and eat. This product is 100% healthy and 100% YUM. I love the recipes,  nutritionally dense and come out as it should, without fuss. Most importantly allergy free is a MUST for my family, so I know it is safe. Thank  you. - Natalie Parsa, mum of fussy eaters

❤️ Great to eat beautiful food which is nourishing for the gut. 

Thank you. - Sally Michael, Retail Leasing Executive

❤️ I was thrilled to find these wonderful healthy products at the market this morning. Simone and Sara were so helpful and very knowledgeable. I love to feed my family healthy treats. I purchased the Banana muffin mix and Poppyseed Orange . I immediately made the Banana muffins on my return home and we were delighted with them. Best muffins ever!! So healthy and flavoursome. I can’t wait to try some of their other products. - Leanne Jeffrey

❤️ I met these wonderful women last weekend. I purchased a couple of spice rubs, love tea and two cake mixes. Just cooked the banana cake, so moist and yummy - I may struggle to share these with my kids. 

- Sarah Bilkey

❤️ Natural and delicious spice and cake mixes with the best quality :) 

- Abby Oueik

❤️ Easy to use healthy cake mix’s. Loved the Lemon Myrtle and Chocolate mixes - Caritta Tosio

❤️ Enter the delightful and authentic Simone and Sara. They made us a magnificent meal, educated and entertained us, whilst answering our many questions. They sent us away with information to apply at home - and it has been! If the radiant glow of our teachers Simone and Sara is anything to go by, just a smidge of their knowledge and applying it is a step in the right direction. 

- Bernice Charlton-Winoto, mother and Business Executive